As a busy husband, father of four sons (including two with special needs), sales professional and community leader, I found myself doing what many people do when trying to juggle so many responsibilities... I put my health last.
Back in 2016, I found myself overweight at close to 260 lbs and a borderline diabetic. After watching both of my parents struggle with a number of debilitating health issues, I knew that I needed to lose weight and gain better control of my health. But I wasn't sure how.
I had spent years trying various dieting programs, but never really understood how to make long-lasting and transformational changes to my diet.
That all changed in 2021 when I joined Health Works. I committed to developing healthy eating habits and went from my then 248 lbs, down to 222 lbs. I had lost over 25 lbs and a total of 38 lbs from my all-time high!
I continue to work on my own personal goals, but have been delighted and blessed to work with a number of clients and help them reach their own personal health and wellness goals.
And I can help you too! Feel free to reach out for a free, no obligation consultation to talk about your goals.
You can do this!
I wanted to give a shout out to my Master Coach, Martin Rogers for introducing me to Healthworks. Through the pandemic and working from home I blew up to over 240 lbs! I started the Healthworks program on April 18th and have established my ideal weight of 218 following the process. The program works, is safe and provides the desired weight loss and sustainability I was looking for. Thanks Marty once again for your encouragement and consultation.
I'm here to help you reach your weight loss and health goals. Call or email me... or enter your information to Book a Consultation where I can answer any questions you may have.
Copyright 2022 Martin Rogers Health Coaching
